In some cases, change of diet can be a major factor in getting better. In other cases, a few key changes here and there will go a long way. We’re passionate about helping you find a way of eating that makes sense, is doable, and also helps you improve your health issues. Start with our Intro to Holistic Nutrition article, and go from there.
by Jeremy Riesenfeld, L.AC., M.AC. | Lifestyle & Personal Transformation
Ah, cholesterol. And its good friend, saturated fat. Invariably, when the topic of healthy eating comes up, one of the first things many people bring up is how they eat a healthy low-fat diet, and try their best to stay away from those bad, evil,...
by Jeremy Riesenfeld, L.AC., M.AC. | Lifestyle & Personal Transformation
Awareness Based on my own intensive process of healing through nutrition, I found that in the end, the most important part of the healing process came not as much from changing what I ate as from developing a greater awareness, or mindfulness,...
Every Thursday, Dr. Adam Miramon and the clinical team share weekly wisdom and "pointers" for holistic health and personal transformation.
We're in-network with Aetna, VA Community Choice, CareFirst/BlueCross, CareFirst Community Health, and United Healthcare. We'd be happy to check your insurance policy to see if our services would be covered—no strings attached.
