We’re in the process here of creating a library—a wellness library of sorts. Please take a chance to browse through a variety of articles on acupuncture for migraines, acupuncture for allergies and sinus issues, acupuncture for sciatica, acupuncture for… everything! We also have a ton of articles on herbal medicine, cupping, meditation, diet, and other aspects of lifestyle and personal transformation. Enjoy!
by Dr. Adam Miramon, DACM, DiplAc, LAc | May 8, 2025 | I Ching Series
The I Ching Series: A Contemplation of Ancient Chinese Text I am an avid reader of the I Ching. The I Ching is one of the oldest Chinese classical philosophical texts. It is based on both Confucian and Taoist philosophies and was written between 1000 and 750 BCE. The...
by Dr. Adam Miramon, DACM, DiplAc, LAc | Mar 6, 2025 | On Point
This blog post is going to focus on Chinese medicine and the spring season. This spring series will be broken up into three parts: Spring Series Table of Contents: The Basic ConceptTips for Healthy SpringSeasonal Foods for Spring The Basic Concept According to Chinese...
by Dr. Adam Miramon, DACM, DiplAc, LAc | Dec 17, 2024 | Physical Health
This winter season blog post will cover the basic concept, healthy tips, and seasonal foods so you can make the most out of the season!
by Dr. Adam Miramon, DACM, DiplAc, LAc | Nov 20, 2024 | Lifestyle & Personal Transformation
Pacific Symposium is the largest acupuncture conference in the nation, and it allows me the opportunity to interface with acupuncturists from around the country.
by Dr. Adam Miramon, DACM, DiplAc, LAc | Oct 30, 2024 | Traditional Chinese Medicine
Hot and Cold are key concepts in Eastern medicine, guiding treatment plans by indicating the nature of health conditions.
by Dr. Adam Miramon, DACM, DiplAc, LAc | Oct 22, 2024 | Physical Health
6 Tips to Stay Healthy During Cold and Flu Season. Discover how to protect yourself and boost your immune system as the weather changes.
by Dr. Adam Miramon, DACM, DiplAc, LAc | Oct 9, 2024 | Mental & Emotional Health
I was suddenly struck by the quote “To err is human, to forgive divine.” I am human, and I am inherently imperfect because of that fact. I have made various mistakes throughout my life.
by Dr. Adam Miramon, DACM, DiplAc, LAc | Sep 17, 2024 | Traditional Chinese Medicine
Excess and Deficiency within the Eight Principles are key concepts in Eastern medicine, guiding treatment by indicating the nature of health conditions.
by Dr. Adam Miramon, DACM, DiplAc, LAc | Aug 28, 2024 | Traditional Chinese Medicine
Understanding disease locations and improving diagnosis and treatment through the Eight Principles of TCM.
by Dr. Adam Miramon, DACM, DiplAc, LAc | Jul 30, 2024 | Traditional Chinese Medicine
Understand the core concepts of Yin and Yang within TCM’s Eight Principles, and learn their role in diagnosing and treating imbalances.
by Dr. Adam Miramon, DACM, DiplAc, LAc | Jun 19, 2024 | Mental & Emotional Health
Learn to transform stress! Follow these guidelines to manage stress, release pressure, regain perspective, and find balance in challenging times.
by Dr. Adam Miramon, DACM, DiplAc, LAc | Jun 11, 2024 | Traditional Chinese Medicine
Understanding the pivotal role The Vital Substances—Qi, Jing, Xue, and Jin Ye—play in maintaining your vitality.
by Dr. Adam Miramon, DACM, DiplAc, LAc | Jun 5, 2024 | Traditional Chinese Medicine
Discover the rejuvenating power of San-Fu-Tie. Boost your immunity and well-being naturally with this ancient practice during the hottest days of the year.
by Dr. Adam Miramon, DACM, DiplAc, LAc | May 27, 2024 | Traditional Chinese Medicine
In Eastern medicine, the intricate network of meridians serves as the conduits through which Qi, the vital energy, flows within the body. Unlike the anatomical pathways of blood vessels in Western physiology, meridians represent a dynamic system of energy circulation,...
by Dr. Adam Miramon, DACM, DiplAc, LAc | May 21, 2024 | Traditional Chinese Medicine
Eastern medicine revolves around The Three Treasures: Qi, Jing, and Shen. These treasures handle different aspects of our body and mind. Through practices like acupuncture and herbal remedies, Eastern medicine aims to balance these treasures for a healthier life.
by Dr. Adam Miramon, DACM, DiplAc, LAc | May 15, 2024 | Traditional Chinese Medicine
Qi, often translated as ‘air’ or ‘breath,’ is much more than that. In Eastern medicine, it’s a vital substance essential for bodily functions.
by Dr. Adam Miramon, DACM, DiplAc, LAc | May 7, 2024 | Mental & Emotional Health
Explore self-care tools like intentional breathing, exercise, and journaling to navigate tough emotions and recharge.
by Dr. Adam Miramon, DACM, DiplAc, LAc | May 1, 2024 | Mental & Emotional Health, On Point
Discover how tenacity transforms challenges into opportunities for growth. Explore nurturing self-care practices and the power of facing fears.
by Dr. Adam Miramon, DACM, DiplAc, LAc | Apr 24, 2024 | Mental & Emotional Health, Physical Health
Your Abdominal Massage (YAM) is a technique of abdominal self-massage that can help to move your body towards optimal health. The techniques are simple, effective, and can improve the flow of blood, lymph, nerve, and energy.
by Dr. Adam Miramon, DACM, DiplAc, LAc | Apr 18, 2024 | Lifestyle & Personal Transformation
Explore Tai Chi and Qigong to enhance well-being, reduce stress, and promote balance through ancient, meditative martial arts practices.
by Dr. Adam Miramon, DACM, DiplAc, LAc | Jul 5, 2022 | Physical Health
Cupping therapy uses suction and negative pressure to relax muscles, improve circulation, and calm the nervous system. It is commonly used to treat muscle aches and pains but has a long tradition of being applied in cases of digestive issues, anxiety, insomnia, and...
Every Thursday, Dr. Adam Miramon and the clinical team share weekly wisdom and "pointers" for holistic health and personal transformation.
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