Excess and Deficiency within the Eight Principles are key concepts in Eastern medicine, guiding treatment by indicating the nature of health conditions.
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About the Author
As a practitioner and healer in Washington, DC for more than a decade, I take a patient-centered approach to care through acupuncture, cupping, herbal medicines, and mind-body coaching, with a specialty in full-spectrum reproductive health care.
Interior and Exterior Dynamics in the Eight Principles of TCM
Understanding disease locations and improving diagnosis and treatment through the Eight Principles of TCM.
Exploring Yin and Yang with the Eight Principles of TCM
Understand the core concepts of Yin and Yang within TCM’s Eight Principles, and learn their role in diagnosing and treating imbalances.
Managing Stress in the Midst of Chaos, Change, and Growth
Learn to transform stress! Follow these guidelines to manage stress, release pressure, regain perspective, and find balance in challenging times.
The Vital Substances
Understanding the pivotal role The Vital Substances—Qi, Jing, Xue, and Jin Ye—play in maintaining your vitality.
San-Fu-Tie Acupuncture Treatment During the Dog Days of Summer
Discover the rejuvenating power of San-Fu-Tie. Boost your immunity and well-being naturally with this ancient practice during the hottest days of the year.
Meridians
In Eastern medicine, the intricate network of meridians serves as the conduits through which Qi, the vital energy, flows within the body. Unlike the anatomical pathways of blood vessels in Western physiology, meridians represent a dynamic system of energy circulation,...
The Three Treasures
Eastern medicine revolves around The Three Treasures: Qi, Jing, and Shen. These treasures handle different aspects of our body and mind. Through practices like acupuncture and herbal remedies, Eastern medicine aims to balance these treasures for a healthier life.
Qi
Qi, often translated as ‘air’ or ‘breath,’ is much more than that. In Eastern medicine, it’s a vital substance essential for bodily functions.
The Importance of Self-Care
Explore self-care tools like intentional breathing, exercise, and journaling to navigate tough emotions and recharge.