As a practitioner and healer in Washington, DC for more than a decade, I take a patient-centered approach to care through acupuncture, cupping, herbal medicines, and mind-body coaching, with a specialty in full-spectrum reproductive health care.
Cupping therapy uses suction and negative pressure to relax muscles, improve circulation, and calm the nervous system. It is commonly used to treat muscle aches and pains but has a long tradition of being applied in cases of digestive issues, anxiety, insomnia, and...
Below is our instructional video about Chinese herb infused bone broth, but I wanted to go ahead and write out the benefits of bone broth with you here. This blog post will include all the information about Chinese herb infused bone broth from previous 3 Point...
Many patients prefer to avoid raw Chinese herb formulas because of the preparation process. Cooking Chinese herbs can be tedious, time consuming, and extremely fragrant—sometimes not in a good way! We’ve decided to stock a few single Chinese herbs that work well as a...
There are no hard and fast rules about how to prepare for an acupuncture appointment, but there are a few things you can do to get the most out of your treatment. We’ll be providing you with basics such as what to wear, what to drink, whether to eat, how much time to...
2020 is a year that is testing us all, in so many ways. How many times in the last six months have you said to yourself, “just breathe… just breathe…”? It is no coincidence that my new On Point: A Dive into Acupuncture online video series debuts with an episode on the...
Allopathic physicians, those that practice “conventional” medicine, use vocabulary and special terminology to identify conditions happening within the body, their causes, tests, and treatments. These include terms like mastitis, heart attack, cystic fibrosis,...
Every Thursday, Dr. Adam Miramon and the clinical team share weekly wisdom and "pointers" for holistic health and personal transformation.
