Prime your mind to investigate the BIG questions in life—with meditation
This article goes out to all of the deep thinkers, philosophers, spiritual seekers, existentialists and lovers of truth out there. Below we discuss one of the TOP reasons to have a meditation practice: to qualify your mind for insight and understanding. Meditation...
How to take the ‘problem’ out of your problems—meditation to the rescue
Let’s look at a very palpable (and most pleasant) effect of a regular meditation practice: stripping the “problematic-ness” out of the situations that you call your “problems.” In other words, with regular practice, things that felt beyond your capacity to handle with...
How meditation helps you be less judgmental—and more discerning
Here we will outline how to free yourself from one of the most common compulsions of the mind: judging. We’re talking about that incessant judgement of people, places and things. Here’s what we’ll cover: Why you’d want to cut down on judgmentalnessHow you can live...
